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POSTED BY: carla on Jun 22, 2007
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Workout Equipment
What should you use?
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POSTED BY: Maddiesmom on Jun 22, 2007
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Not a huge fan of equipment
I know that sounds funny, and I guess I'm not being very specific. I prefer more creative ways to exercise, rather than just hopping on a weight machine at the gym. I really like Swiss balls, free weights, tubing and bands, and other equipment like that. I find you get a better workout that way b/c you can do things that are normal movements. Weight machines dont mimic normal movements.
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POSTED BY: stacyw on Jun 23, 2007
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equipment
I am also a big fan of free weights :-) For most of us, there is no need for lots of equipment :-) You can do everything with free weights, a few bands, physioballs and med balls :-)
Stacy
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POSTED BY: carla on Jul 13, 2007
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I second that! I am a big fan of free weights as well! 
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stacyw wrote:
I am also a big fan of free weights :-) For most of us, there is no need for lots of equipment :-) You can do everything with free weights, a few bands, physioballs and med balls :-)
Stacy
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Never Make Someone Your Priority While Allowing Yourself To Be Their Option...
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